Fried Apples Guilt Free Treat #3

Yep. So I'm late again. In fairness, I really did try to post this yesterday, but my technology was once again not cooperating.

In the WI (wisconsin) people refer to these as Southern fried apples. I spent the first 26 years of my life between Texas and Arkansas and never heard of a fried apple forget the fact that apples don't really grow in the South. But fried apples are awesome whether they're Southern fried or not. Most recipes call for butter and sugar, but we're guilt free on this blog. Spray both the apples and the pan with your favorite cook spray--if you really like butter, use a butter flavored spray. For the glaze, use equal parts cinnamon and your favorite sweetener (and know that splenda may taste the best but still causes diabetes and rots teeth). Fry these babies up on low to medium heat. You won't have a thick gravy like fried apples do some places, but you'll have a well flavored warm apple perfect for breakfast or dessert.