Friday, February 1, 2013

Fitness Goals/Healthy Writers Club

It's Friday! That means it's both Healthy Writer's Club day and Fitness Friday. I'm not fit this week, though I do plan to work out before the day is over. But I've only worked out one other day this week. :( I blame that primarily on a pretty bad blow I took to the head and edits. Edits will do it to you every time. That and Little Baby Fred has not been easy to get along with these past few days. LOL

But it's the first day of the month. On my other blog, I love to post goals the first day of the month. On this blog, I think I'll post fitness goals.

Feb. Goals

  1. Drink 6 glasses of water a day.
  2. Work out 3 times/week.
  3. Loose 4 lbs. (and not gain it back)
  4. Find 4 yummy healthy recipes.

What are your goals this month?


  1. Excellent goals! Especially #3

    I have to start yoga again, I finally reached my goal of 1 hour cycling, not to add the yoga back in.

    Good luck!

  2. Hello,

    I have a question about your blog, could you please email me? Thanks!!


  3. How well are you sticking to your goals this month?