No picture this week because my lovely computer, camera, or some combination there of ate it. Thanks, technology. They were beautiful though.
So here is the deal. Honey cookies aren't totally guilt free. Honey is high calorie, so these aren't exactly a low calorie sweet, but they're one of the few cookies that can be made without sugar or splenda. They still taste great and look pretty(no proof of that now). I used Truvia instead of sugar. This does not usually work, but since the honey is sweet it worked fine. I used more Truvia than if I were using sugar (I think I tripled it). Because I tripled the "sugar" (a solid) I used more honey. I had a nice consistency going so I was able to use slightly less melted butter. I'd rather use more honey than butter anyhow. I also used more vanilla (not because of consistency, just because vanilla gives things such a nice, rich flavor) and sprinkled in cinnamon.
Showing posts with label healthy writers club. Show all posts
Showing posts with label healthy writers club. Show all posts
Thursday, January 17, 2013
Wednesday, January 9, 2013
Oat Rolled Bananas Guilt Free Treat #1
So as many of you know, I'm battling some health problems this year which prompted this blog. I've been a sugar addict most of my life and now it's time to kick the habit. In an effort to do this, I'm on a mission to find semi-healthy things that don't rely on sugar to be sweet and filling. I'm pleased with this week's concoction.
You could call it fusion food. It's a twist on the steamed banana which is a common breakfast in Kerala (where my husband is from). I enhanced it a bit to make it a worthy dessert. Rolling this thing in oats and drizzling a sugar free or low sugar chocolate syrup over it makes it almost like a cookie. You get the nutrient packed banana, fiber of the oats, and the only added sugar is the syrup.
You could call it fusion food. It's a twist on the steamed banana which is a common breakfast in Kerala (where my husband is from). I enhanced it a bit to make it a worthy dessert. Rolling this thing in oats and drizzling a sugar free or low sugar chocolate syrup over it makes it almost like a cookie. You get the nutrient packed banana, fiber of the oats, and the only added sugar is the syrup.
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